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When duffel bags of hospital memories live inside your chest, you look at supplements differently. In 2022 I had the lower lobe of my right lung removed because of early-stage lung cancer. I woke up from surgery not even knowing yet if it truly was cancer – my surgeon had
If you’ve spent any time in the wellness world lately, you’ve probably seen them: people sleeping on grounding mats, working barefoot at their desks, or sharing before-and-after stories about pain, sleep and inflammation. The promises are big: Deeper, more restorative sleep Less pain and inflammation Calmer nerves and less stress
Discover expert-backed tips, exercises, and care solutions to enhance your lung health. From breathing techniques to air quality improvement, we help you breathe easier every day.